#fiveways To Find #inspiration Online

When it comes to making changes in life, we can often get overwhelmed.

We’re not sure where to start or what to do and every week, we get to spend time with people who are in this position. Whilst we are there to guide and support them through the week, once they return home, it really is up to each of them as individuals.

We know how confusing it can be because we’ve been forced to make big changes in our lives in the past but thankfully, in this day and age, it’s a lot easier to look around for inspiration and support thanks to technology and the internet.

Yet even then, the online world can be filled with a HUGE amount of information, guides, how-to’s and so much more. When we start to look around, we find conflicting information and can be left feeling worse off than when we began.

So today, we though that we would share some of the people who inspire us on a daily basis, in the hope that they help you too.

James Smith

For all things weight loss and fitness related

As he says in his own introduction – “Removing all the bullshit from the fitness industry one post at a time.” James has a no-nonsense approach to health and fitness so be prepared for directness, hard hitting truths and a man on a mission.

His first book, Not A Diet Book, which came out recently, has soared to the top of the charts and his honest approach to healthy living is refreshing in this day and age when so many “quick fixes” and “fad diets” are almost being forced upon us as the “best” option for us all.

One Word Description – DIRECT

Visit His Facebook Page

Visit His Website

The Fitness Marshall

Fun fitness workouts

Here’s his intro line – “Get ready to sweat yourself sexy.” If you enjoy getting down on the dance floor every now and then, Caleb’s (nicknamed “The King of Dance Cardio”) workouts are entertaining, quirky and a lot of fun.

Be prepared for some tricky choreography that is bound to get you dancing around your living room and not even worrying that you’re not getting it right.

One Word Description – FUN

Visit His Facebook Page

Visit His Website

Jay Shetty

Life inspiration

If you’re feeling a little low and need a boost, then Jay Shetty’s content could be just what you’re looking for.

Jay is (in his words) “all about making wisdom go viral.” Through deeply thought-provoking videos sharing his views on the world, he provides some truly inspiring words to get you through difficult and dark times.

One Word Description – Inspiring

Visit His Facebook Page

Visit His Website


Plant based healthy meals

The Bosh Boys (Henry and Ian) create some pretty delicious plant-based meals that are pretty easy to make.

They’ve written and published 5 books and have even created a main-stream TV show in the UK – Living on the Veg – that currently comes out on a Sunday Morning on ITV.

If you’re looking at a vegan lifestyle, then these guys are definitely an inspiring duo doing some pretty amazing things.

One Word Description – Tasty

Visit Their Facebook Page

Visit Their Website

Tiny Buddha

Practical spirituality

Let’s face it – we could all do with a personal Buddha in our lives to help keep us calm during the challenges we face.

And the good news is that Tiny Buddha is just that – somewhere you can visit on a daily based to help with “reflecting on simple wisdom and learning new ways to apply it to our complex lives.”

From happiness to love, motivation to simplicity, their posts provide you with ways to live better.

One Word Description – Helpful

Visit Their Facebook Page

Visit Their Website

There you have it !! Our Top 5 Online Places for Inspiration !!

Who would you add to the list ?

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